What Is a Narcissistic Husband

Who is A Narcissistic Husband?

A person exhibiting narcissistic behavior may have many narcissistic traits or have NPD. The NPD is described as “a mental health condition in which people experience an unreasonably high sense of self-worth.” A strong need for excessive attention and praise, feelings of superiority, troubled relationships, and a lack of empathy for others are all possible symptoms of NPD. They are easily offended by criticism and may experience intense insecurity, embarrassment and shame.

When you first started meeting your husband, you may not have realized that he was a narcissist. They have a way of making you feel great, and you will do the same for them. Even though this is very manipulative, you may not realize it because you enjoy the novelty and excitement of the relationship.

Identifying a narcissist can be difficult, especially if it is a loved one. Below are important indicators to consider if you think your partner has NPD:

• Holds a grudge
• Impatient
• Lacks real empathy
• Inflated self-image
• conversation storage
• Charming or otherwise attractive
• Maintains self-esteem
• Manipulative or self-serving behavior
• It’s never their fault, and it’s always someone else’s fault
• He often makes promises that he doesn’t keep
• Decorates stories or achievements
• Violates the personal boundaries of others
• Feigns concern or affection
• He uses manipulation to get what he wants, even at the expense of others.
• He is overly concerned with both his appearance and his impression of others.
• They always give advice, even if they do not thoroughly understand the topic of discussion.

Research shows that 1% of the general population is diagnosed with narcissistic personality disorder, with men making up 75% of those diagnosed. However, because many people with NPD never seek treatment and are never identified, these statistics may not accurately reflect the number of people living with the disorder.

Like most mental illnesses, the symptoms of NPD vary from person to person and fall along a continuum. However, being in a relationship with a narcissist can be quite challenging.

Read More: Signs of Narcissistic Personality Disorder

Why do people become narcissistic? 

People with narcissistic tendencies may have narcissistic parents who provide them with superficial affection. To become the parents of a wonderful person, the best artist, the brightest student, etc., parents wanted them to be excellent students. Narcissistic people were also often neglected because their parents were too busy taking care of themselves to be sensitive to their children’s emotional needs. For these parents, a child was valuable only when he fulfilled a specific role. A person with NPD often has parents who are alternately emotionally lustful and uninterested in their child.

Dealing with a Narcissistic Partner

If you believe that your partner is a narcissist, it is essential to recognize that you are powerless to change him. However, there are several strategies you can use to deal with selfish behavior more effectively.

Educate Yourself

Dealing with NPD effectively requires first understanding its manifestations. Read credible sources, talk to mental health professionals, or attend support groups for partners of people with NPD. Understanding allows you to identify patterns and behaviors, which provides you with the ability to respond positively.

Set Boundaries

Making some boundaries is the best way to live a happy life. To protect your emotional and mental health, set clear limits. Set and discuss your boundaries with your husband in a calm and friendly manner. Limits on verbal abuse, manipulation, or disrespect are examples of boundaries. Always stick to these boundaries by saying that specific actions are unacceptable.

Prioritize Self-Care

Living with someone who has NPD can be emotionally challenging. Make self-care activities that help you stay mentally and physically healthy your top priority. Take up a hobby, exercise more often, practice mindfulness, or see a therapist. Developing your well-being makes you more confident and able to cope with challenges.

Show Compassion and Patience

Although living with someone who has NPD can be difficult and frustrating at times, it is essential to approach this relationship with compassion and patience. Notice your narcissistic husband’s actions and encourage him to bring some change in himself. Don’t rush out! As you hold them accountable for their actions, try to maintain empathy and compassion.

Practice Empathy Without Enabling

Even though empathy is a challenge for people with NPD, your understanding can still promote positive dynamics. Acknowledge their feelings, but don’t validate the negative behavior. However, don’t support their manipulation or attitude towards your rights. Encourage your husband about responsibility and growth, but remember that it can’t happen overnight and takes time and a lot of patience. Be strong and positive, and keep doing your part.

Seek Help from Professional Counselors

You don’t have to make this journey alone. Seek support from trusted friends, family members, or therapists. Share your experiences with understanding people to gain validation, perspective, and practical advice. In addition, individual or couples therapy can offer strategies to improve communication and coping mechanisms. 

If being with a partner with narcissistic traits has affected you, know that help is available. You can connect with a licensed therapist online or in person for support when ready.

It can be challenging to be with someone who has narcissistic traits; you may feel devalued and lacking energy. In this case, attending an in-person meeting may be very burdensome for some people. You can schedule an appointment with a licensed therapist online through the Better4U, eliminating the need to commute from anywhere.

While everyone has a tendency towards vanity from time to time, narcissists seem unable to act differently. Remember that knowledge is power. Gain as much knowledge as you can about narcissism so you can identify its signs. Considering the damage a narcissist can do to your self-esteem, self-care is crucial. To protect your mental well-being, consider going to an online therapy option.